Thursday, August 25, 2011

Champion food diet

Healthy Food (mp3)Well I think we should eat healthy for Three main reasons which are to keep healthy to grow and be fit for the manny years you live. It also helps for your body to keep your body pumping.

Healthy food helps your body to grow you should also think of having carbohydrates at leas 3 a day meat and fish 2 time at least and vegetables now Many people struggle with eating veggies. and a variety of food. Fizzy and treats should be limited in your weekly diet.

Healthy food is good for your body and also pumps your blood we should now think of how we eat to. And remember to eat right to live right!

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